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B.1 Generating movement in the body

IB Sports, exercise and health science B.1 Generating Movement in the Body

A.1.1 Inter-system communication

A.1.2 Maintaining homeostasis

A.1.3 Transport

A.2.1 Water and electrolyte balance

A.2.2 Fuelling for health and performance

A.2.3 Energy systems

A.3.1 Qualities of training

A.3.2 Benefits to health of being active

A.3.3 Fatigue and recovery (HL)

B.1.1 Anatomical position, planes and movement

B.1.2 Structure and function of connective tissues and joints

B.1.3 Muscular function

B.1.4 Levers in movement and sport

B.2.1 Newton’s laws of motion

B.2.2 Fluid mechanics

B.2.3 Movement analysis and its applications

B.3.1 Causes of injury

B.3.2 Interventions related to injury

C.1.1 Personality

C.1.2 Mental toughness

C.2.1 Motor learning processes

C.2.2 Attentional control

C.3.1 Achievement motivation

C.3.2 Self-determination

C.3.3 Motivational climate

C.4.1 Arousal and anxiety

C.4.2 Coping

C.5.1 Goal setting

C.5.2 Imagery

IB Sports, exercise and health science Topic B.1 Generating Movement in the Body (SL/HL) covers syllabus content. Use these Notes, Questionbank, Flashcards, and Lessons to review the topic, practise exam questions, and move between notes, videos, flashcards, and lessons where available.

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B.1.1.1 Axial and appendicular skeleton components and their functions

B.1.1.2 Planes of movement and axes of rotation in human motion

B.1.1.3 Anthropometry and its applications in sport and health science (HL)

B.1.2.1 Connective tissues and their roles in support, movement, and stability

B.1.2.2 Articulations and the structural basis of joint movement

B.1.2.3 Training adaptations of connective tissues

B.1.3.1 Muscle tissue, neuromuscular activation, and motor unit recruitment

B.1.3.2 Types of muscular contractions and coordinated muscle action

B.1.3.3 Energy supply and nutritional factors in muscular contraction

B.1.3.4 Sliding filament theory and molecular basis of muscle contraction (HL)

B.1.4.1 Classes of levers and their applications in human movement and sport

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